Surviving the Season

Whatever your own personal feelings about The Season, there’s really no avoiding it. It’s December – the Solstice month – and if you’re in the dark Northern Hemisphere and one of the majority who feel happier, healthier and more energised by light and warmth than by  dark and cold, it’s probably beginning to feel aContinue reading “Surviving the Season”


Introductions… Welcome! Exciting times call for exciting measures, and whatever else is going on in the wider world, these are exciting times in the Arciemme Active (and Creative) Universe. Back in May 2019, having worked as a personal trainer at the Waltham Forest Feel Good Centre since its opening in 2016, I took the plunge and became fullyContinue reading “Welcome!”

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